Reflections vs moonshine

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On the 27th May I'll be hosting the first in a series of skillshares / reflections. This is at the core of the purpose and intent of The Stairway Project, which is intended to provide a space for people to find a better work/life balance, and space to create transformational experiences. 

The history of 'Moonshine' was my sister and I making a decision to get together once a month (every full moon) to focus on our goals. We brought wine (hence the double entendre of Moonshine. As this is a slightly more formal setting, I went for the heading Reflections, because we are reflecting on our past, our future, ourselves. But I'm now conflicted as to the best of the two headings. I'd like other opinion. 

The future topics aren't yet set in stone, deliberately, because I feel they will evolve naturally from the group and the discussion. The first is about our own definition of happiness, and 'a bucket list with a difference', but topics I really want to cover include (in no particular order):-
      - gratitude
      - 'turning it around'
      - bucket lists
      - meditation, hypnosis
      - vision boards
      - WRAP (plans)
      - personal mission statement
      - helping others, pay it forward (include a movie night?)
      - depression/anxiety/medication
      - short and long term goals
                   (work, family, health, money, friends, home, personal development, spiritual)
      - personal values
      - intentional and unintentional movement programs
      - the glory of food
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I'm really looking forward to my own personal journey through these topics, and the mudita of watching others do the same. I expect there will be many friendships formed, and I can't wait!

- Kay (The Stairway Project)

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